Our Team Has Been Featured In...

Our Team Has Been Featured In...

Get Back to The Best You've Ever Felt...

New York's #1 Postural Restoration Center

Join Former Los Angeles Lakers Performance Therapist, Sean Light TODAY...and FINALLY Find the Fix You've Been Searching For...

Limited Spots Available

If You Want to Rapidly and Permanently Dissolve That Pain and Discomfort You've Been Dealing with FOREVER by Working 1-on-1 With Me (Sean Light), Then Our PRI Training Program is For You!

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Get Back to The Best You've Ever Felt...

New York's #1 Postural Restoration Center

Join Former Los Angeles Lakers Performance Therapist, Sean Light TODAY...and FINALLY Find the Fix You've Been Searching For...

Limited Spots Available

If You Want to Rapidly and Permanently Dissolve That Pain and Discomfort You've Been Dealing with FOREVER by Working 1-on-1 With Me (Sean Light), Then Our PRI Training Program is For You!

PRT+Logo+Blog jpg

Conor Harris

Pinnacle Performance

"Sean is exceptionally knowledgeable and he genuinely cares about seeing others succeed in the field. Without 4A Health and Sean's guidance, I would not be where I am today. He has equipped me with the tools to not only improve my abilities as a strength coach but also as a businessman."

Conor Harris

Pinnacle Performance

"Sean is exceptionally knowledgeable and he genuinely cares about seeing others succeed in the field. Without 4A Health and Sean's guidance, I would not be where I am today. He has equipped me with the tools to not only improve my abilities as a strength coach but also as a businessman."

We Specialize In...

  • Lower Back Pain
  • Muscle Tightness
  • ​Shoulder Pain
  • ​General Back Discomfort
  • ​Knee Pain
  • ​Hip Pain
  • ​Migraines
  • ​Head/Neck Tension
  • ​Jaw/TMJ Pain
  • ​Stress Reduction
  • ​Sport Performance
  • ​Fitness Programming

Larry Nance Jr.

New Orleans Pelicans (NBA)

"Sean was a major factor in keeping me feeling strong and healthy during the season."

Larry Nance Jr.

New Orleans Pelicans (NBA)

"Sean was a major factor in keeping me feeling strong and healthy during the season."

Let's Get Started...

Fill Out the Intake Form and Schedule Your Consultation Call Below

Step #1: Fill Out the Intake Form

Step #2: Schedule Your Consultation Call

Bradley Keller

Kansas City Royals (MLB)

"Sean was huge part of my success...He taught me how to understand the body, when to get after it in the gym and how to recover in order for me to be able to pitch every fifth day."

Let's Get Started...

Fill Out the Intake Form and Schedule Your Consultation Call Below

Step #1: Fill Out the Intake Form

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Step #2: Schedule Your Consultation Call

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Bradley Keller

Kansas City Royals (MLB)

"Sean was huge part of my success...He taught me how to understand the body, when to get after it in the gym and how to recover in order for me to be able to pitch every fifth day."